This video was made by me, I use Nature sounds, and Binaural Beat technology, using a Frequency of 4.5 Hz, the same Beat as a Shaman Drum, It is very relaxing. I also have a audio file in the background of one of Paul Mckennas relaxation sessions, which I have slowed down, it also adds to the relaxation, during the video I have added words on the screen, that will help you to relax. Enjoy!
Keywords: brainwave, entrainment, binaural, beat, relaxing, meditation, shaman, tone, 4.5, hz, frequency, sound, therapy, paul, mckenna, deep, and
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